Geschreven door:
Way to Train
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Gepubliceerd op:
February 7, 2024
Steven Horst rehabilitation story
Resultaat

Jelmer really helped me in that area, by expressing trust, helping and ultimately becoming pain-free.

I came into contact with Jelmer through my brother, who took me to an appointment. I was injured during a football match. It was a tear in my groin.

He started working with me and so we gradually worked together to recover. This was quite difficult at the beginning, because I could do very little, so we really had to start from scratch. Jelmer has been on top of it from the first week, in a motivating way, so I loved going to him and doing my exercises daily.

Besides that, he is a nice guy and has also helped me mentally. Because I have had groin problems before, I was sometimes reluctant to exercise or it happened that the exercise came too early. As a result, I had doubts in the beginning whether I would ever get rid of this injury again.

Of course, that moment will come eventually, but I couldn't imagine being pain-free again, let alone playing another football match.

We had set the goal to be back in the competition selection at the start of the 2nd half of the season. That would be March 19, 2022, but on February 19, 2022, I sat on the couch and was able to play again. In any case, I am grateful to him for that and, of course, for the entire treatment.

Should I get injured again in the future, I know who to go to.

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