20-day tryout dealYou train in a small group of maximum 4-6 people, with personal attention from a coach who helps you become stronger, fitter and more energetic in a way that suits your life and agenda.
Due to the popularity, we will soon add a waiting list for weekday evenings. So be on time if you discover your Way to Train in the evenings.
With small steps, you can achieve big changes that are permanent.
Start now with our tryout deal worth 95, -
* When in doubt, check out our results!
We work with:
In a short time, you will discover how to make progress in a way that suits your life and agenda.
- Diana Vicence.
Our Small Group Training combines personal attention with group motivation. You train with a maximum of 4-6 people in a quiet private environment, far from the hustle and bustle and macho culture of a regular gym.
Thanks to the small group size, you get all the attention you need and experience the benefits of personal training, but with the energy and motivation of a group.
With us, you always train in a targeted manner and with a clear plan. We work in vigour1 month blocks. This way, you can build a stronger, fitter and more energetic body step by step.
We end each session with a joint conditional boost, a powerful finish with the whole group that helps you get the most out of the training.
In this way, you combine the benefits of personal training with the motivation and dynamism of a small group.
With the 20-day Try-out deal package, it's possible! No obligation. Just try to see if it works.
Small Group Training is training in a small group of 4 to 6 people. You benefit from the energy and motivation of a group, but retain the personal attention of a trainer. Each participant trains at their own level, with exercises adapted to purpose and resilience.
A session lasts 60 minutes. Each workout consists of a warm-up, a strength and conditioning block. Fully tailored to the group and individual goals.
No! The courses are accessible to all levels. Our trainers ensure that you can step in and grow at your pace and level. Everyone trains in their own way, within the same session.
No problem! We work with a flexible catch-up system. With 45+ active groups per week, there is almost always a time when you can join another training. We are happy to think along with you and help you find a group that suits your level, goal and agenda.
We work with a thoughtful, periodic schedule focused on strength and muscle building. A new training block is ready every 4 weeks, and you can track your progress on the board to improve yourself weekly. We train with real strength equipment and heavier weights, not a standard circuit with only separate dumbbells. Results and variation are key to us.
Sure! We have a 20-day tryout deal that allows you to try out our training courses without a long subscription or obligations. You can easily find all the information about this on our website. An accessible way to experience whether our approach suits you!
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