20-day tryout dealTake your physical to the next level within 12 weeks with our most successful program
* Note: there are already 22/30 spots left
Twelve weeks is a relatively short period of time to make visible progress. That's why it's crucial to get rid of day one having a well-thought-out plan and knowing exactly what the program looks like.
*In addition, you will be coached weekly in the field of nutrition, training & lifestyle using our advanced app software.
Without the right knowledge, there is no sustainable result. These lessons give you grip, structure and trust from the start.
*In addition, you will be coached weekly in the field of nutrition, training & lifestyle using our advanced app software.
After the first few weeks, the sharpness sometimes subsides. That is exactly why we are focusing on collaboration, structure and support.
The workshop Transition phase shows you how you can still achieve your goals despite challenges and helps you keep a grip on your progress.
*In addition, you will be coached weekly in the field of nutrition, training & lifestyle using our advanced app software.
To ensure that you show up at the photo shoot in top shape, we use proven strategies for both physical and mental peak performance. Think of practical tools, clear explanations and one-on-one feedback from your coach. Everything to make those last metres with confidence and results.
*In addition, you will be coached weekly in the field of nutrition, training & lifestyle using our advanced app software.
You have given everything in the past 12 weeks, now is the time to reward it. You have achieved visible results, but most importantly: you have proven yourself. The professional photo shoot is your reward and reminder of what is possible when you really go for something. And of course, you are not alone, your coach is there until the last click.
*In addition, you will be coached weekly in the field of nutrition, training & lifestyle using our advanced app software.
* Still 8 spots available
We optimize each program so that you can get into your best shape ever within 12 weeks. What you will achieve in those 12 weeks:
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You don't have to do it alone. In our 12-week program, you will work with 2 groups of 15 motivated participants towards one goal: to peak physically and mentally during the photo shoot.
- Diana Vicence.
The program focuses on fat loss, muscle building and developing sustainable habits. It is specially designed for women who want to get the most out of it in 12 weeks.
The program is hybrid. You follow it for the most part online, but there are also physical parts, such as workshops, coaching sessions and a photo shoot. This gives you the flexibility of online coaching, combined with the power of personal guidance.
Each week, you have a 1-on-1 session with your coach, online or physically. Together, you will discuss your progress, nutrition, training and mindset. Outside the sessions, you can 24/7 contact for extra guidance, motivation or questions.
Yes, no problem! During the program, you will learn how to go on vacation, too. makes responsible choices. This way, you not only keep your results during your vacation, but you also know how to pick it up quickly afterwards.
At the end of the program, you will have the opportunity to capture your transformation during a professional photo shoot at our location. This is a beautiful and unique way to reward your progress.
It's ideal if you already have some experience with strength training, but this isn't a requirement.
Most participants lose 5— 10% body fat, 5—15 cm belly circumference, build muscle mass and feel fitter and more confident than ever. The results are sustainable, provided you follow the program with dedication.
Sure! You get a buddy assigned and is in a joint app group with other participants. Here you share successes, struggles and motivation. The sense of group ensures that no one is left behind and you get through the program together.
With the 20-day Try-out deal package, it's possible! No obligation. Just try to see if it works.
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