My name is Jake Waterland. I am 36 years old, an entrepreneur, married and have 3 sons aged 5, 4 and 2.

In December 2024, I weighed 104.6 kilos, I stood in front of the mirror and then I thought, now something really needs to change.On Instagram, I saw that some people were working at Way to train and the results looked very good.I then had an intake conversation with Jelmer and expressed my wishes and goals.January 2, 2025, I changed course and changed my whole lifestyle, and I started the training courses at Way to Train. I have 4 training sessions a month and half an hour of coaching here once. (Here you will meet with your trainer to see how things are going, set goals, review nutrition schedules and discuss any problems).

Today, we are 5 months later and I have now lost 26.1 kilos!

Wonderful result that I have not been able to achieve alone. Big shout out to the guys from Way to train. They are all top performers: Jelmer, Floris, Melvin and my coach Jasper!

They all guide you perfectly with the training courses and other things. We've come a long way but, we're not there yet! Another 4 kg to go and then we will keep the weight stable and start building muscle. On to the next adventure at Way to Train. I recommend it to everyone because, you won't make it in the gym alone!