What an incredible journey this has been..

From no motivation to exercise to fun, and there are also results.

Before I started this journey, I was low in energy. I had no desire to exercise and had little or no results. Together with my wife, I decided to change course. We started working together at Way to Train.

Slowly, my strength started to increase, the pounds dropped... and, as icing on the cake, my energy and motivation actually increased.

I have now lost 20 kg and I feel fitter than ever before. Family life has also improved considerably.

We were able to capture this trip beautifully with a photo shoot, for which I am very grateful to the guys at Way to Train.