Joey weight loss process - 13.5 kg in 11 weeks
Resultaat
Started at Way To Train with full motivation, yet in a 12-week process, you'll notice that you sometimes need a motivator during your down days.
This certainly applied when I was in the process at Way To Train. Much healthier in life, both physically and mentally, and very happy with results, because the coaches do everything they can to achieve this with you. Now with full courage on the new path to achieve my next goals and will recommend this to everyone whether or not you have experience with training your body.
Tire measurements within 11 weeks:
-22 cm belly circumference
- 8 cm hip circumference
+1 cm arm circumference
+4 cm chest size
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