In a period of just 14 weeks, Erik did a great job with the help of personal coaching by reducing his weight from 92 kg to 86 kg.

This provides a clear indication of his determination and commitment to his health goals.

Throughout this process, Erik worked consistently to achieve his targets according to the plan drawn up. His discipline, mindset and perseverance have been truly inspiring, if I do say so myself. It takes an enormous amount of dedication and focus to achieve such results, and Erik has shown that time and again from the check-ins.

As a coach, I am extremely proud of the progress that Erik has made. His dedication to the program and his determination to achieve his goals were beautiful to see. He has shown that with the right mindset and guidance, anything is possible.

Erik, keep going with your hard work and determination, because that is the way to success!

I am convinced that you will achieve many more great achievements in the future. This is just the start of your journey!

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Sporting greetings,

Coach Jelmer Eekhof

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